Sunday, November 29, 2020

Scoliosis Warrior Part 2: Surgery and Road to Recovery

This is the continuation of the story of our daughter's road to recovery. It was written with the intent of helping patients and families of patients with scoliosis understand the process of preparation and recovery from a spine fusion surgery. Prior to operation, I also relied on testimonies and stories I could find online on how patients can cope better for the recovery. May this become a source of hope and inspiration too for her fellow scoliosis warriors.

“Courage is not the absence of fear. Courage is mastery over fear.”

6-months after the surgery, with Dr. Jose Martin Paiso. 
By this time, Dr. Paiso confirmed that Kyla's spine have fused 100%

Living with Scoliosis Part 2 – The Surgery and Recuperation Period

After 5 years since diagnosis, we decided to finally proceed with the spine fusion surgery. First, it is important to partner with a spine surgeon that you trust and feel comfortable with. Kyla’s surgeon – Dr. Jose Martin Paiso is one of the best in this field of practice and he has been Kyla’s doctor ever since she was diagnosed in 2014. He knew the history and highs and lows of her fight with scoliosis. He is very thorough in explaining the options, transparent is sharing pros and cons of every decision, and respects that in the end, opting for a surgery (or not) is ultimately, a family decision. You can Google him to see his credentials.

Secondly, the patient and the entire family needs to be mentally, emotionally, spiritually and I would say, even physiologically ready. I will spend some time explaining this as I felt this is also a crucial step.

What do I mean by the above?

The primary caregivers – in our case, my husband and I -  need to be healthy because the first few days after the operation will demand your time, patience and vigilance over several nights. You will be carrying out the instructions from the doctor on caring for and assisting the patient esp. on the road to recovery at home. I decided to take a leave of absence from my work. I cannot be effective in caregiving if I had my work competing for time and attention.

Mental and emotional readiness meant you have to be the source of strength for the patient. You have to be there to provide encouragement esp. in case they face depression and frustration. To be honest, we were also nervous about the whole thing. But we really had to overcome our own fears and focus on being strong for our daughter. Part of my mental preparation was to research and read stories of patients who went through spine surgery. It helped me to understand what they felt, what were their fears and frustrations, what was the recovery process entail, etc. Doing this helped to anticipate what to expect instead of second-guessing what to do. 

Pre-Operation. Before the operation can commence, there will be several tests that will be required to ensure that the patient is in good health. These are scheduled several days before operation. The Pediatrician will need to issue a certification that patient is fit for operation and to secure this, the patient will need to undergo physical tests. This is the reason why I stressed physiological readiness. Kyla was checked into the hospital 24 hours prior to the operation. Some time within the day, there were pre-operation procedures administered as well. On the night before the operation, we had a pray over dedicated for Kyla, for the medical team and for the success of the operation. Special thanks to our friend, Virg Jose for sending over a voice recording of prayers. The surgeons also visited us the night before the operation to explain the procedure and what to expect after.

The Day of the Operation - April 25, 2019. At 5AM sharp, a team of nurses fetched us from the room. Her bed was wheeled into the holding area of the Operating Room complex while I was trailing after them. In the holding area, the team of doctors spoke to me to explain what will happen. Apart from the lead surgeon, there is another lady surgeon, the anesthesiologists, the neurologists, the head nurse and later, the pediatrician and the rehab doctor. Yes, it is a medical team.  The anesthesiologists explained the very crucial “wake up test” protocol to Kyla. After suiting up with complete PPEs, I was allowed to be with my daughter until she was wheeled inside the operating room. I saw Dr. Paiso and the rest of the team, the operating table, the monitoring equipment for brain activity, the bags of blood for transfusion. I did not take a picture (or attempt to ask for one) but committed everything to my memory while silently offering a prayer. God will be in control.

At 6:45 AM, the anesthesiologists- Dr. Prodigalidad injected the first shot of anesthesia on her forearm and this will trigger sleep. After that, I was told when vitals are now stable, the general anesthesia will be given. Dr. Prodi told her “Good Night Kyla, we’ll see you later.” I was there when Kyla’s eyes closed. I went over to Dr. Paiso. By that time he was wearing his scrubs, ready for the operation. I was teary-eyed when I approached him and told him that we entrust Kyla’s care to him. He assured me that he is just an instrument of God’s healing. Amen to that.

I stayed at the operating room complex’s waiting area for most of the time, except when I had to eat. The operation will take 6-8 hours. My husband Alvin had to stay and look after our son, Kevin and they stayed at the hospital room.  I prayed the rosary while waiting there and what I can clearly remember is the feeling of calmness and peace in my heart. The fears and nervousness were not there anymore. I knew God will be in control.

At 4PM, we were called into the OR office where Dr. Paiso relayed the news that the operation has been successful. I was allowed to join Kyla at the OR area where she has been resting. By then, there were still several monitoring instruments attached to her. I can imagine how uncomfortable it must be. I was there when she woke up and I called my husband so that he can go inside and see Kyla too. When she awakened, she told me she felt very thirsty and we have to give her sips of water from time to time. After few more hours, she was transferred back to the hospital room. I can imagine that she must be in pain and utmost discomfort but she never complained. She was never fussy or irritable. If ever she had difficulty, she took it in calmly and silently. In that moment, I knew our little girl had become a woman of immense strength.

This was taken few minutes before Kyla was brought into the Main Operating Room.
She was very calm and cheerful that early morning of April 25th 

I was allowed to join her into the Operating Room Complex.
This was at the holding area while OR is being prepped.
I was also permitted to go and see the OR for a few minutes
although no pictures were allowed at that point.


2 hours after the operation.
She had to stay in the recovery room for observation.
She was provided with a heated inflated balloon blanket because she felt cold.

The Post Op X-ray showing the titanium rods and screws

Post Operation

Day 1-2

The doctors visited us early in the morning. For the first time, we saw her back where the doctor made the cut. It was very neatly sutured. We were taught how to help Kyla get up so that she doesn’t have to be lying on the bed all the time. There is a strategy to follow so that the patient can get up and lie down from and back to bed but she has to be assisted by an adult to do this. By this time she is encouraged to also turn on her side or sit up with angled position so that her back will start to gain strength. She is able to eat regular food already but with my assistance esp. when cutting food. There were no food restrictions. A caregiver (we call her Manang) was assigned to her - she gave sponge baths for Kyla. Manang is able to wash Kyla's hair without getting her off the bed. She taught me how to replace her adult diapers safely. By Day 2, a physical therapist assigned to Kyla came over to start strengthening exercises for her legs in preparation for standing up.

Sitting up by Day 2.

Kyla had to roll on to her side from time to time
to prevent back stiffness

Day 3-4

Kyla is now able to sit upright longer. The next drill was for her to stand up and walk few steps coming from a sitting position. She was allowed to do this with a walker. She was assisted to a wheel chair and we were able to have a short trip outside the hospital room. The  PT also started to assist her in exercise that will strengthen the legs in preparation for walking. Family and friends came over to visit Kyla. 

She is capable of eating on her own by day 3.


Preparing for the drill of standing up and walking few steps.

Day 5

She can now walk a few steps from her bed to the arm chair where she can take her meals and watch TV. For physical therapy, she is brought twice daily to Rehabilitation Gym for longer walking exercises with assistance. Her Dad accompanied her to the gym.

By Day 5, she was taken into the Rehab Gym for longer drills
in preparation for independent walking


She is now able to take a full bath with assistance

Day 6

She is now able to take a full bath in the shower with assistance. A plastic chair came handy so that she does not have to stand up the entire time. She continued her physical therapy at the Rehab Gym and the final test that will determine her readiness to go home is the ability to move up and down the stairs. There was a simple 4-step stairs at the gym where she is able to practice. She is able to nail this skill down without any musko-skeletal difficulty.

The Final Exam.
This will determine if she can be allowed to go home.
Day 7

We were cleared to go home after passing the test of being able to go up and down the stairs. We said goodbye to the nurses, aides and therapists at MMC 5F Circular and gave them tokens of our gratitude for being attentive and compassionate in their caring for Kyla. The long drive home was tricky because Kyla had to sit upright for more than an hour and the ride is bumpy, despite precautions by my husband to drive slower. 

Home Sweet Home after 8 days.

Recovering at Home

It was a relief to be finally home where there is fresh air and better food choices. While Kyla was recovering, we set up another sofa bed in her bedroom and I slept there for several months until she is fully able to cope on her own. On the first few weeks, she is not able to get in or out of bed on her own. It takes 2 people to assist her for this.

She managed being able to go up and down the stairs, albeit slowly. We met with her Rehab doctor two weeks after the operation, and she was prescribed to start assisted home-based strengthening exercises. We had to do this twice daily and I created a daily routine for us to follow.  Full-time caregiver/s is/are essential during this period because the movements are still controlled so as not to strain the recovering spine and muscles. From the time she wakes up, I must be ready to assist her out of bed and lead her down the stairs in time for breakfast. She would rest at the living room area for a while and then we start the morning exercise routine. We also spend 10-15 minutes at the front yard for some early morning sun and fresh air. Warm bath is prepared by mid-morning for which I will have to assist her for bath and changing clothes. We have a plastic mono-block chair kept at the bath area. Her wounds had to be dressed and replaced daily with fresh bandages as well

The exercise routine is repeated in the afternoon. In between these periods, she will be mostly resting. We don't have a housekeeper and so I am able to attend to other household chores while she is sleeping. 

Breath of fresh air and few minutes of walking around the yard

2x daily strengthening exercises following the routine 
prescribed by the Rehab Doctor 

Preparing for Independence and Getting Ready for School

When she was strong enough to move around longer and with the surgeon's clearance, Kyla and I started to practice how she will be able to manage self care tasks on her own especially as I prepare to go back to my work (around 8 weeks after operation). 

Here were some helpful tactics:

  • Install a non-slip plastic chair at the bath area
  • The bath essentials should be located at a level that is easily reached while taking a bath
  • The entire home should be slip-proof for unwanted accidents
  • Choose clothes that can be easily be worn or removed
  • Items used often should be accessible or within reach
  • Spend some time to practice the movements
  • Movements should not be rushed; it is okay to move slowly
  • Practice proper bending of knees and turning while bending of torso is still prohibited

By July 2019 or 3 months after operation, Kyla was able to go back in time for her final junior high school year. She was equipped with a bag with built in stroller so that she doesn't have to carry a heavy load. She left all the heavy books at school and we bought another set for use at home. 

We are also very thankful for the school administrators at St. Scholastica's College Westgrove for the many concessions they allowed for Kyla in order to make her transition back to school a smooth one even while she is still recovering strength. They provided her a low table beside her chair where she can put her school stuff at arm's reach. She was also allowed to bring a pillow as cushion for her back. At this point, she was not yet allowed to participate in P.E. or other strenuous activities.  

Not Alone

When we decided to proceed with surgery, we prayed for it and put our trust that God will be in control. Our family/relatives, friends and colleagues, teachers and classmates also served as Kyla’s spiritual warriors. We cannot thank all of you enough for lifting Kyla and our family through their prayer offerings. Kyla has been healed of pain. Her self-confidence has been restored and despite a few limitations in strenuous movements, she is able to live her life fully once more.


Visit from her godparents She and Pat, few days before the operation

Ninang Ninnie and Ninong Joey visited her the night before the operation


Visit from our family friend and colleague Dwight 

Visit from her BFF Tintin and our friends Vi and Ton. 
They also visited us at home the night before we left for the hospital.


Mamsy and cousin Justin visited us on a weekend
and also brought home-cooked lunch



Much appreciated home visit from my QA Boss Nancy Qin
and friends (Han Qi, Gay, Bevs, Virg and Cy)



Home visit from our godchildren Cherry and Rob with Little Miggy


Saturday, October 24, 2020

Bent But Not Broken: The Scoliosis Warrior (Part 1)

Our daughter Kyla was diagnosed with severe Adolescent Idiopathic Scoliosis when she was 12. I noticed that her right upper back has an unusual hump. We were referred to an Orthopedic surgeon/doctor. After undergoing x-ray, the doctor confirmed that it was a case of scoliosis and a severe type of curve. Adolescent Idiopathic Scoliosis means that the abnormal growth occurred during the onset of adolescence. Instead of growing vertically, the spine bent sideways. Severe cases meant the spine curvature is > 45 degrees. Kyla measured at 68 degrees and 43 degrees, for the said S-curve.

68 degrees and 43 degrees curve
This was the last scoliogram x-ray before the decision
to proceed with surgery was finally made.

It was heart-breaking for me. Kyla had to drop the physically strenuous activities that she was so fond of. She was leaning into sports like taekwondo, badminton, cycling, running and swimming. All competitive sports were now out of the picture. Her confidence level dived because she can no longer engage into the activities that she excelled at. We are thankful that the academic officers at St. Scholastica's College-Westgrove were very supportive of the many exemptions needed for her condition. We could not have survived junior high school without their support! 

As they say, when a door closes, God opens a window. It was in this circumstance when Kyla discovered her talent in music. She learned to play the piano with the guidance of her first music teacher (Teacher Joie) who interjected that she has a talent for it.  This became a new source of inspiration for her.

Our Orthopedic doctor/surgeon - Dr. Jose Martin Paiso, suggested that surgery is the best option in severe cases of scoliosis to prevent the curve from getting worse and adversely impacting the other systems (like respiratory,  gastrointestinal, etc.). We chose using Cheneau-type brace before heading straight to surgery. It was explained that bracing will not correct a severe scoliosis and can only slow down or halt the progression of curve. We knew that we were simply buying time for both Kyla and us to be psychologically ready for the surgery.

Living with a brace is not easy. It must be worn 24/7 except when taking a bath or light swimming. You have to sleep in it as well. Thankfully, Kyla did not make a big fuss on having to wear it to school and even if it meant we have to get clothes a size bigger than usual to make room for the brace. If it had been uncomfortable, she did not complain about it. 

After 2 years of wearing the brace, the upside was that the curve did not progress further. She was allowed by the doctor to forego the brace but nonetheless, all of the earlier restrictions on strenuous activities still apply. 

During this period, our family started to get into running.  Kyla was allowed by the doctor to participate in short distance, low-impact runs. She joined us in 3K-5K races and we would do a run-walk sequence. I also encouraged her to join in light yoga and stretching exercises. This was allowed for as long as it doesn’t stretch her beyond capacity. I realized that exposing her into light running and yoga had benefits that she would reap later when surgery became inevitable. The doctor emphasized that exercising helps to strengthen the muscles surrounding the spine.  Her tolerance for activities like short distance running increased.

Kyla's 1st 5K Run in Jan 2018
I love this picture. It is about the triumph of will and spirit.
Photo credits: CDH Resolution Run / Run Mania

Preparing for the Inevitable

And then came the inevitable. Some time within 2018, it became evident from follow-up x-rays that without bracing, the curve continued to progress, and living with a brace forever is not going to be practical and comfortable. Kyla also started to experience pain and discomfort esp. during the cold-weather months. She would cry due to the pain, could not find a comfortable position for sleeping. She also missed several school days and this affected her studies. By December 2018, we finally agreed with Dr. Paiso for her to undergo the Spine Fusion Surgery by Summer 2019. Planning was set into motion.

In hindsight, I realized that waiting for few more years for surgery had its advantages: 1) We were more emotionally prepared for the surgery and it’s aftermath. It gave us time to research on what will happen before, during and after the operation. We were able to prepare Kyla and ourselves on how to manage the recovery; 2) We were able to prepare for it financially. We saved enough for the expenses for operation, doctor’s fees and the subsequent therapies. I filed for a Leave of Absence from my grueling work so that I can focus on giving her 24/7 assistance and care. LOA meant I don’t get paid for the weeks when I am not working so we have to factor that in as well; 3) Most importantly, with God's grace, Kyla is emotionally and mentally prepared at that point.  

Living a life with severe scoliosis, overcoming pain and heartbreak for what could have been and being able to find new avenues for personal growth – all these experiences that happened during the “in-between” time fortified Kyla's spirit. 

Going into surgery, she had a reason to believe that she can overcome this and to not have fear because God will be in control. When we told her that she will be going through the major surgery, by God's grace, she was ready  - mentally, physiologically and spiritually.

(Coming soon.. Part 2: The Surgery and Recovery period)

Wednesday, August 19, 2020

Ruminations: My Life During LOA (Leave of Absence)

Author's note: This is a re-post from my Facebook post from June 2019 while I was on my leave of absence from work.

Barely less than a week is left before my sabbatical comes to an end. I wanted and did plan to take time off work. I felt the need to have a breather after 20+ years of working. I did not expect that it will happen under very different circumstances. 

My leave of absence began after the 2019 Holy Week holidays. It was carefully planned to coincide with the period of our daughter's spine fusion operation and recuperation. Kyla has been diagnosed with severe idiopathic scoliosis and despite non-surgical treatments that were taken in the last 4 years, it became imperative to take the last course which is surgery to prevent the curve from worsening and adversely impact the other body systems as she gets older. Prior to the operation, I researched thoroughly on what to expect before, during and after the surgery so that we can prepare Kyla and ourselves mentally, physically among other things. I realized that she will need much of our assistance after the operation especially while she is regaining back her strength and muscular mobility, and while many restrictions on movements apply. We were home-based for the entire summer, except when we have to visit the doctors. We were not even allowed to take road trips, so life during my sabbatical wasn't exactly a holiday of sorts. The Rehab doctor prescribed exercises that she can do at home while the rest of hospital-based Physical Therapy can start after 10-12 weeks post-op and upon clearance from the Ortho. It is a blessing from God that her spirit and rest of her body remained healthy and strong because this made her road to recovery faster.
My daily routine was running through Kyla's home-based exercises, attending to her self care needs and balance of the day went to domestic chores. Our family has been thriving without any household help for a long time now so we divide all chores among us, except for Kyla while she is recovering these days. At the early days post-operation, caring for Kyla was like caring for a newborn all over again and I happily fussed over her and Kevin like a mother hen. As Kyla got stronger, we started training her to be able to execute tasks independently. It required a lot of task analysis and planning. My WPI (work process improvement) background came handy.
For quite some time I was simply their full-time mother again and not the multi-tasking working mom. They didn't have to share my attention with my work laptop or work-related phone calls. Every afternoon, Kyla and I hang out at the lanai area which is cooler and breezy. We would take short walks as part of her daily exercise program. We would chat idly about mundane things. Sometimes, I digress and talk about serious things like life in college, self esteem in the time of social media and spirituality. Sometimes, Kevin will join us and we would sit at the bench while waiting for the moon to appear. The hours passed by slowly and I savored the time we had together, knowing that at some point I had to go back to my work and home life routine.
My health also improved significantly without the day to day stress and with better food choices at home. My usual bouts of migraine and back pain disappeared.  Most of all I had a lot of time for introspection. I thought about my life so far, grateful for the twist and turns of life, the choices we made, the divinely orchestrated events that life laid ahead of us. I thought deeply about my goals and it's overall place in the grand scheme of events and anticipating how in 12 months time, our lives will have to take a different direction. I prayed for guidance and discernment. One time I couldn't sleep and somehow, the answers to my questions were revealed to me in a moment of rumination. I wasn't too happy with the revelation but I promised to keep faith and trust His will. Someday, the dots will connect and the wisdom behind the path laid upon me will be revealed.
Barely less than a week is left before my sabbatical comes to an end. Forever grateful for the graces that Kyla has been bestowed in this journey of courage, thankful for the time we had together before I go back to my usual multi-tasking life.


Friday, August 14, 2020

The Finish Line - Farewell P&G

Endings are also beginnings. You just don’t know it at that time. (from the book The Five People You Meet in Heaven)
Today is my last working day in Procter & Gamble Philippines. I am honored for the opportunity to Touch and Improve Lives for the last 24 years through this great company who nurtured me (and my family) and provided me with boundless opportunities.
When I moved from R&D to Cabuyao Plant Product Supply 20 years ago, all I wanted was to be able to continue my passion for process development. But destiny brought me into diverse paths and with the encouragement and coaching of several Cabuyao Lead Team,  mentors/advisers who became my life-long friends and my leaders’ trust in my capability and potentials – I have gone into various paths that brought me out of comfort zone many times over. And yet, those difficult assignments molded me to become a leader and to be a woman for others.
Where R&D was my P&G birthplace, Cabuyao will always be the home where I grew up to become a leader- which I humbly hoped – you deserved, and where I gave the best years of my life.
I would like to thank the leaders who became a significant part of my journey and their friendship that lasted even beyond P&G walls – my 1st mentor Jas Peralta, Nilo Siongco, Raul Nicdao, Mike Tan, the late Jazz Ramiro, Ed Macias, Laura Jensen, Anna Vicencio, Nancy Qin, Dawn Garibaldi and Fanny Wu.
I am also grateful to the key leaders and plant managers who influenced the key turning points of my career – Doug Wood, Sam Garcia and Fanny Wu; Nancy Qin whom I met in my early years and have witnessed me grow from Site Packaging Leader to Operations Department Manager to Supply Chain Manager to Regional Pillar leader; and to Peter Orji and Nancy for supporting me in my LOA last year, guided the last 2+ years in our Quality transformation and in this final ask.
To the QA team - to lead Quality requires leadership for sure, but also entails courage to uphold doing the right thing, as well as commitment and belief to the sworn mandate of quality assurance. I also learned from you and through all of you, that when a team is solid and comes together to help each other, nothing is so difficult. Continue supporting, uplifting one another and #StayingTogether. Always remember that I believe in you.
I also thank all of you whom I worked with through the years and the teams and organizations whom I served. Thank you for believing in the vision; for embracing them with pride and working together to be among the best and brightest of our time.
It has been an honor working with and for all of you - the great people of P&G / Cabuyao Plant. I wish you more power in your journey ahead. Thank you for the friendship and the memories. 
AD ASTRA, PER ASPERA.

Everyday, before I leave the Plant, I glance at the Twin Laundry Towers.
Its presence is an assurance that P&G will continue to be a #forceforgood.
Today, I will glance at the towers for the last time as a P&Ger.
"Here's looking at you, kid!"

My New Hire Poster
P&G has been my dream company ever since that fateful day
when I attended the Engineering Week career talk and the keynote speaker
was a UST ChE alumnus who is also a P&G Manager.
Rest is history.

This collage is a tribute to the teams/organizations I worked with and to my mentors through the years.
Farewell tribute from the P&G CBY QA Team last August 12, 2020
I could not have asked for a better team.
Thank you for making my last moments in P&G a very memorable one.